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Anky Balfoort
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Anky Balfoort2019-12-29 14:57:262021-02-10 14:52:27Create solid New Year’s resolutions in 4 simple steps
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Anky Balfoort
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Anky Balfoort2019-01-02 15:33:322021-02-10 15:06:15New Year’s health and fitness goals for families
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Anky Balfoort2018-11-24 17:50:452021-02-10 15:18:295 ways to calm Christmas stress and worries
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Anky Balfoort
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Anky Balfoort2017-07-09 17:34:152021-02-10 15:34:56Winter blues got you down? 6 instant pick-me-ups
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Anky Balfoort
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Anky Balfoort2016-05-16 22:19:302021-02-10 15:40:04Are you aware of all your unhelpful mental filters?
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Anky Balfoort
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Anky Balfoort2016-04-28 22:15:552021-02-10 15:40:48Twisted Thinking – how you can sabotage your happiness
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Anky Balfoort2016-04-19 22:11:252021-02-10 15:41:294 ways to help you make a decision
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Anky Balfoort2016-02-18 22:07:282021-02-10 15:42:53Are you in a difficult situation right now and giving yourself a hard time?
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Anky Balfoort2015-11-19 21:42:572021-02-10 15:47:17How do I change my life around?
