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Will Gratitude Change Your Life?

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6 January 2021
"The best way forward in life is to focus on what you have,…
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How to help your child when they have bad dreams

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6 September 2019
Did you know that over a third of pre-schoolers have a nightmare…
https://www.cohesivecoaching.com.au/wp-content/uploads/2019/09/young-girl-having-nightmares-in-bed_jpg.png 540 1024 Anky Balfoort https://www.cohesivecoaching.com.au/wp-content/uploads/2021/01/Cohesive-Coaching-Logo-circular.png Anky Balfoort2019-09-06 13:56:232021-02-10 14:56:08How to help your child when they have bad dreams

Is shyness holding you back? 3 simple steps to improve your confidence and extend your network.

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29 November 2018
A colleague recently asked me for some coaching advice.  She wanted…
https://www.cohesivecoaching.com.au/wp-content/uploads/2018/11/shy_jpg.png 333 500 Anky Balfoort https://www.cohesivecoaching.com.au/wp-content/uploads/2021/01/Cohesive-Coaching-Logo-circular.png Anky Balfoort2018-11-29 10:21:262021-02-10 15:15:01Is shyness holding you back? 3 simple steps to improve your confidence and extend your network.

Want to do a PPP Positive Parenting course but can’t take time off work?

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3 September 2017
Is it difficult to find a Positive Parenting course that delivers…
https://www.cohesivecoaching.com.au/wp-content/uploads/2017/09/Happy-father-and-son-Brisbane_jpg.png 2304 3456 Anky Balfoort https://www.cohesivecoaching.com.au/wp-content/uploads/2021/01/Cohesive-Coaching-Logo-circular.png Anky Balfoort2017-09-03 17:43:562021-02-10 15:28:11Want to do a PPP Positive Parenting course but can’t take time off work?

Winter blues got you down? 6 instant pick-me-ups

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9 July 2017
Not feeling on top of the world right now?  Here are some 'feel-good'…
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Meditation – why and how?

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4 April 2017
We all know that meditation is ‘good’ for you, but what is…
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7 Toxic People You Should Avoid Like The Plague (Cohesive Coaching featured in March 2017 edition of Cosmopolitan)

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6 March 2017
I'm absolutely stoked to be featured in this month's Cosmopolitan.…
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Are you aware of all your unhelpful mental filters?

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16 May 2016
Twisted thoughts are beliefs caused by our experiences, beliefs…
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Twisted Thinking – how you can sabotage your happiness

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28 April 2016
This article is the first in a series to help you identify any…
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4 ways to help you make a decision

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19 April 2016
In my last article "Are you in a difficult situation right now…
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Anky Balfoort

Life Coach & Positive
Parenting Trainer

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    Albany Creek, QLD 4035 Australia

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    0430 392 737

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