Positive, Practical and Achievement Focused Coaching

Services

  • Create-Your-Life Coaching Program
  • Personal Coaching
  • Workplace Coaching

Do you want to make changes for the better and create permanent positive habits to achieve the things you want in your life as well as a happier life?  The Create-Your-Life Coaching Program will help you achieve this.  It’s based on a real life series of coaching sessions that I use in my face to face sessions with clients.  It’s like having a coach on hand without the individual coaching price tag!

You will benefit from the tried and proven approach of an experienced and qualified coach who has helped many people achieve the changes they wanted to make. In many cases they initially didn’t believe they could even make the changes let alone do it in such a short time and they proved themselves wrong! 

When you sign up to the Create-Your-Life Coaching Program you will receive one short and easy to follow topic every two days.   Topics use positive psychology tools and exercises, Cognitive Behavioural Therapy, the Law of Attraction, visualisation, SMART goal setting, positive thinking, and Neural Linguistic Programming (NLP).   Each topic is part of a carefully designed program that builds on the previous topic and will gradually but surely help you change your habits and build your knowledge.  Topics will explain each concept, provide exercises, tools and tips as well as links to further resources so you can find out more if a topic really grabs you.  The average time to complete a topic is no more than 30 minutes every second day.  Not much of a time investment to improve your life and create positive habits!

They say it takes 60 days to change a habit and the Create-Your-Life Coaching Program is based on this premise.  The advantage of doing it on-line is that it is easily accessible, very affordable and you can do it anywhere you have computer access.

The course has 31 topics and some of the things you will learn about include:

  • Using your thoughts to create your life
  • Letting go of the past
  • The Law of Attraction and how it works
  • Creating a strong self image
  • Focusing on solutions
  • Using your subconscious
  • Don’t sweat the small stuff
What are you waiting for?
Buy now for a total price of just $29.00 and start changing your life for the better!

As your personal life coach I can:

  • Assist you determine the areas in your life you want to change
  • Help you create your life vision
  • Help you decide on the goals you want to achieve
  • Assist you as to create a goal action plan
  • Help you resolve any blockages that have stopped you from achieving your past goals
  • Provide you with tools/techniques/resources to maximise your success, including Positive Psychology
  • Provide lots of support, encouragement and motivation along the way
  • Help you feel good!

You choose the method of life coaching that suits your lifestyle from the following:

  • face-to-face sessions
  • phone sessions
  • Skype sessions

I use a variety of positive psychology tools and exercises, as well as cognitive behavioural therapy, visualisation, SMART goal setting, positive thinking, the Law of Attraction and neural linguistic programming (NLP).   
  
After hours appointments available. 

To find out more about life coaching, call me on 04 3039 2737 or email me

My mission is to build happy, cohesive teams working together for a common organisational purpose.

I achieve this by providing individual coaching, team development coaching and team building specifically tailored to your organisation's or team's needs.  I am experienced in:

  • Change management (PROSCI certified) 
  • Team coaching to improve team dynamics and cooperation 
  • Individual coaching for managers, supervisors, team leaders and staff, including areas such as motivating staff, positive communication skills, influencing and negotiating, time management, personal development, work/life balance, health and wellbeing etc
  • Designing and facilitating team building events 

Clients include ENERGEX, Department of Primary Industries, SPARQ, Queensland Transport and Department of Communities.

To find out more, call me on 04 3039 2737 or email me